Udemy - Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT

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[ TutGee.com ] Udemy - Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 01 - Introduction to the Course
    • 001 About the Tutor.mp4 (68.3 MB)
    • 001 About the Tutor_en.vtt (4.1 KB)
    • 002 About the Course.mp4 (140.6 MB)
    • 002 About the Course_en.vtt (7.4 KB)
    02 - Introduction to the Course
    • 001 What is ACT_.mp4 (102.5 MB)
    • 001 What is ACT__en.vtt (12.0 KB)
    • 002 Steven C.Hayes and ACT.mp4 (66.7 MB)
    • 002 Steven C.Hayes and ACT_en.vtt (7.2 KB)
    • 21611684-What-is-ACT.pdf (755.8 KB)
    03 - The Principles of ACT
    • 001 Relational Frame Theory (RFT).mp4 (125.9 MB)
    • 001 Relational Frame Theory (RFT)_en.vtt (17.4 KB)
    • 002 Foundations of Acceptance and Commitment Therapy (ACT).mp4 (89.8 MB)
    • 002 Foundations of Acceptance and Commitment Therapy (ACT)_en.vtt (11.4 KB)
    • 003 The Model of ACT.mp4 (125.9 MB)
    • 003 The Model of ACT_en.vtt (15.0 KB)
    • 004 Why 8216stuck8217 but 8216not broken8217__en.vtt (10.7 KB)
    • 004 Why ‘stuck’ but ‘not broken’_.mp4 (77.1 MB)
    • 005 What is 'Psychological Flexibility' and why it8217s Important__en.vtt (14.8 KB)
    • 005 What is 'Psychological Flexibility' and why it’s Important_.mp4 (128.3 MB)
    • 006 The Therapeutic Relationship in ACT.mp4 (85.9 MB)
    • 006 The Therapeutic Relationship in ACT_en.vtt (11.8 KB)
    • 21611694-ACT-Model.pdf (1,005.4 KB)
    • 21731774-Therapeutic-Envrironment.pdf (73.4 KB)
    04 - Core Processes in ACT
    • 001 Acceptance.mp4 (104.5 MB)
    • 001 Acceptance_en.vtt (16.1 KB)
    • 002 Cognitive Defusion.mp4 (99.7 MB)
    • 002 Cognitive Defusion_en.vtt (12.4 KB)
    • 003 Contacting the Present Moment (Being Present).mp4 (216.3 MB)
    • 003 Contacting the Present Moment (Being Present)_en.vtt (19.8 KB)
    • 004 The Observing Self ('Self as Context').mp4 (114.9 MB)
    • 004 The Observing Self ('Self as Context')_en.vtt (14.4 KB)
    • 005 Values (Understanding your values).mp4 (134.1 MB)
    • 005 Values (Understanding your values)_en.vtt (17.3 KB)
    • 006 Committed Action.mp4 (91.2 MB)
    • 006 Committed Action_en.vtt (11.9 KB)
    • 21734082-Stress-Management.pdf (601.7 KB)
    • external-assets-links.txt (0.1 KB)
    05 - Positive Psychology and The Happiness Trap
    • 001 8216The Happiness Trap'_en.vtt (14.0 KB)
    • 001 ‘The Happiness Trap'.mp4 (103.5 MB)
    • 002 Getting 8216Unstuck8217_en.vtt (15.3 KB)
    • 002 Getting ‘Unstuck’.mp4 (103.4 MB)
    • 003 The Issues with Thoughts.mp4 (138.3 MB)
    • 003 The Issues with Thoughts_en.vtt (13.5 KB)
    • 004 Why 8216Suppressing Thoughts8217 is not always helpful_en.vtt (11.5 KB)
    • 004 Why ‘Suppressing Thoughts’ is not always helpful.mp4 (94.1 MB)
    • 005 Experiential Avoidance.mp4 (84.3 MB)
    • 005 Experiential Avoidance_en.vtt (11.5 KB)
    • 006 Acceptance Vs Letting Go.mp4 (120.4 MB)
    • 006 Acceptance Vs Letting Go_en.vtt (13.6 KB)
    • 21731800-Coping-with-Stress.pdf (122.1 KB)
    • external-assets-links.txt (0.2 KB)
    06 - When Emotions Don't Want to Disappear
    • 001 Why self-doubt is a 8216normal8217 phenomena_en.vtt (14.2 KB)
    • 001 Why self-doubt is a ‘normal’ phenomena.mp4 (113.4 MB)
    • 002 Why Emotional Pain is so persistent.mp4 (171.3 MB)
    • 002 Why Emotional Pain is so persistent_en.vtt (17.1 KB)
    • 003 Normalising clients8217 struggles with their emotions_en.vtt (13.2 KB)
    • 003 Normalising clients’ struggles with their emotions.mp4 (114.6 MB)
    • 004 Dealing with feelings from 8216the past8217_en.vtt (19.2 KB)
    • 004 Dealing with feelings from ‘the past’.mp4 (159.7 MB)
    • 21731738-Why-Emotional-Pain-is-Persistent.pdf (559.9 KB)
    07 - ACT in Practice
    • 001 The 8216Passengers on The Bus8217 Exercise_en.vtt (13.6 KB)
    • 001 The ‘Passengers on The Bus’ Exercise.mp4 (107.0 MB)
    • 002 8216The Struggle Switch8217 Exercise_en.vtt (7.5 KB)
    • 002 ‘The Struggle Switch’ Exercise.mp4 (48.5 MB)
    • 003 8216Thanking Your Mind8217 Exercise_en.vtt (10.8 KB)
    • 003 ‘Thanking Your Mind’ Exercise.mp4 (122.0 MB)
    • 004 Positive Thinking and Cognitive Restructuring.mp4 (117.6 MB)
    • 004 Positive Thinking and Cognitive Restructuring_en.vtt (14.8 KB)
    • 005 ACT for Mental Health Disorders.mp4 (108.8 MB)
    • 005 ACT for Mental Health Disorders_en.vtt (15.5 KB)
    • external-assets-links.txt (0.1 KB)
    08 - Bonus Section _
    • 001 BONUS 1_ Stress- and Anxiety Management.mp4 (147.4 MB)
    • 001 BONUS 1_ Stress- and Anxiety Management_en.vtt (17.3 KB)
    • 002 BONUS 2_ Psychology of Alcohol & Drug Addictions.mp4 (172.9 MB)
    • 002 BONUS 2_ Psychology of Alcohol & Drug Addictions_en.vtt (19.5 KB)
    • 21731772-Stress-Anger-Management.pdf (83.4 KB)
    09 - 34 Thank You and Good Bye_
    • 001 34 Thank You and Good Bye_.mp4 (45.2 MB)
    • 001 34 Thank You and Good Bye__en.vtt (2.4 KB)
    10 - Final Quiz
    • 001 Obtaining your certificate.html (1.2 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT



https://TutGee.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.75 GB | Duration: 6h 38m

Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking

What you'll learn
Theoretical & practical knowledge of Acceptance and Commitment Therapy
What psychotherapy & counselling sessions involve
How to practice 'acceptance' & mindfulness in daily life
How to identify values and enhance own life!

Requirements
Your interest in Psychology & Therapy
You have a general idea about psychotherapy, counselling
You are eager to learn about Acceptance & Commitment Therapy!
Description
Are you interested in learning about 'Acceptance and Commitment Therapy'?



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Udemy - Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT


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3.8 GB
seeders:9
leechers:3
Udemy - Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT


Torrent hash: B00DB73FE0997EEBEA8A6D89CD1FC9B00332F111